Daily Practices: 101 tiny steps to reclaim compassion
Compassion is daily journey that blends joy with discipline. In "Daily Practices: 101 tiny steps to reclaim compassion", you are invited to explore how simple, everyday actions can cultivate a deeper, more meaningful love for yourself.
Compassion is about making yourself a priority, setting boundaries, and showing yourself the same compassion you’d offer to a dear friend. This book will help you create a mindset where taking care of yourself is as natural as breathing.
Together, we’ll dive into daily habits that make a difference, whether it’s waking up with intention, savouring a quiet moment, or finding joy in routine. By embracing these tiny steps, you’ll discover how to blend present-day joy with long-term fulfilment, making compassion an integral part of your life.
As you embark on this personal journey of nurturing yourself every day, let each practice be a step towards reconnecting with and celebrating the wonderful person you are, and take them as an opportunity to honour and cherish yourself.
A matte finish cover
Perfect bound paperback
High quality white interior paper
5 x 0.28 x 8 in (12.7 x 0.71 x 20.32 cm)
122 pages
ISBN: 978-1-7638175-2-4
Have questions about Shipping and Returns? Please hop this way.
Other shipping options available. If you are in Australia or New Zealand , you may like to purchase my book from Amazon Australia.
Outside of AU & NZ? You may order from Amazon USA, Amazon Canada or Amazon UK. Please note: books ordered from Amazon come with a glossy cover. ISBN: 979-8-3009471-8-7.
Compassion is daily journey that blends joy with discipline. In "Daily Practices: 101 tiny steps to reclaim compassion", you are invited to explore how simple, everyday actions can cultivate a deeper, more meaningful love for yourself.
Compassion is about making yourself a priority, setting boundaries, and showing yourself the same compassion you’d offer to a dear friend. This book will help you create a mindset where taking care of yourself is as natural as breathing.
Together, we’ll dive into daily habits that make a difference, whether it’s waking up with intention, savouring a quiet moment, or finding joy in routine. By embracing these tiny steps, you’ll discover how to blend present-day joy with long-term fulfilment, making compassion an integral part of your life.
As you embark on this personal journey of nurturing yourself every day, let each practice be a step towards reconnecting with and celebrating the wonderful person you are, and take them as an opportunity to honour and cherish yourself.
A matte finish cover
Perfect bound paperback
High quality white interior paper
5 x 0.28 x 8 in (12.7 x 0.71 x 20.32 cm)
122 pages
ISBN: 978-1-7638175-2-4
Have questions about Shipping and Returns? Please hop this way.
Other shipping options available. If you are in Australia or New Zealand , you may like to purchase my book from Amazon Australia.
Outside of AU & NZ? You may order from Amazon USA, Amazon Canada or Amazon UK. Please note: books ordered from Amazon come with a glossy cover. ISBN: 979-8-3009471-8-7.
Compassion is daily journey that blends joy with discipline. In "Daily Practices: 101 tiny steps to reclaim compassion", you are invited to explore how simple, everyday actions can cultivate a deeper, more meaningful love for yourself.
Compassion is about making yourself a priority, setting boundaries, and showing yourself the same compassion you’d offer to a dear friend. This book will help you create a mindset where taking care of yourself is as natural as breathing.
Together, we’ll dive into daily habits that make a difference, whether it’s waking up with intention, savouring a quiet moment, or finding joy in routine. By embracing these tiny steps, you’ll discover how to blend present-day joy with long-term fulfilment, making compassion an integral part of your life.
As you embark on this personal journey of nurturing yourself every day, let each practice be a step towards reconnecting with and celebrating the wonderful person you are, and take them as an opportunity to honour and cherish yourself.
A matte finish cover
Perfect bound paperback
High quality white interior paper
5 x 0.28 x 8 in (12.7 x 0.71 x 20.32 cm)
122 pages
ISBN: 978-1-7638175-2-4
Have questions about Shipping and Returns? Please hop this way.
Other shipping options available. If you are in Australia or New Zealand , you may like to purchase my book from Amazon Australia.
Outside of AU & NZ? You may order from Amazon USA, Amazon Canada or Amazon UK. Please note: books ordered from Amazon come with a glossy cover. ISBN: 979-8-3009471-8-7.
